Privacy Policy
Last updated: February 2026
Who we are
Steady Break (steadybreak.com) is operated by Steady Grove LLC. This policy explains how we handle your information when you use our website and tools.
What we collect
Tools
All interactive tools (breathing exercises, worksheets, quizzes, thermometer) run entirely in your browser. We do not collect, store, or transmit any data you enter into our tools. Worksheet answers, quiz results, and other tool inputs stay on your device and are not saved anywhere.
Analytics
We use Google Analytics (GA4) in cookieless mode to understand how people use the site. This collects:
- Pages visited and time on page
- General geographic location (country/region level)
- Device type and browser
- Referral source (how you found us)
GA4 in cookieless mode does not use cookies, does not track you across sites, and does not collect personally identifiable information.
Newsletter
If you subscribe to our newsletter, we collect your email address through MailerLite. Your email is used solely to send you our newsletter. We do not sell, share, or rent your email address to third parties. You can unsubscribe at any time using the link in every email.
What we don't collect
- We don't use tracking cookies
- We don't sell data to third parties
- We don't collect health information
- We don't store tool inputs (worksheet answers, quiz results, etc.)
- We don't require account creation
Medical disclaimer
Steady Break provides self-help tools and educational content about anger management. This is not therapy, diagnosis, or treatment. Our tools are based on published research but are not a substitute for professional mental health care. If anger is affecting your relationships or safety, please consult a mental health professional.
Third-party services
- Google Analytics (GA4) -- Website analytics. Google Privacy Policy
- MailerLite -- Newsletter delivery. MailerLite Privacy Policy
- Netlify -- Website hosting. Netlify Privacy Policy
Contact
Questions about this policy: me@steadygrove.com